Looking for the perfect day trip from Lisbon? Cascais, a charming coastal town just a short train ride away, offers stunning beaches, historic sites, breathtaking coastal views, and delicious seafood. Whether you’re a history buff, beach lover, or foodie, this picturesque Portuguese gem has something for everyone. Follow this detailed itinerary to make the most of your visit to Cascais in one day.
How to Get from Lisbon to Cascais?
By Train (Best Budget-Friendly Option) – also with Lisbon Card!
The easiest and most scenic way to reach Cascais is by train from Cais do Sodré Station in central Lisbon. Trains run every 20 minutes, and the journey takes about 40 minutes, offering stunning views of the coastline along the way. The train ride is affordable and hassle-free, making it the preferred choice for most travelers.
Remember! With Lisbon Card you can enjoy free public transportation – including trains from Cais do Sodré to Cascais!
Check our guide about Lisbon guide and see if it’s worth it.
By Car (Best for Flexibility)
If you prefer to drive, Cascais is about 30-40 minutes from Lisbon via the scenic Marginal Road (N6) or faster via A5 highway (paid, in total ca 2€). Renting a car gives you the flexibility to stop at viewpoints along the way, such as Praia de Carcavelos and Estoril, but parking in Cascais can be tricky, especially in peak season.
Our recommendation is to use paid but well-located and safe parking next to Parque Marechal Carmona:
By Private Transfer or Tour
For a more comfortable experience, consider booking a private transfer or a guided tour, which often includes stops at hidden gems along the coast.
The Perfect Lisbon to Cascais Day Trip Itinerary
Morning: Exploring the Heart of Cascais
- Start with Breakfast at a Local Café
Begin your day with a delicious breakfast at Sacolinha Bakery or A Pastelaria Portuguesa, where you can enjoy fresh pastries like the famous Pastel de Nata and rich Portuguese coffee. - Visit the Cascais Marina & Stroll Along the Promenade
Walk along the beautiful Cascais Marina, admiring the luxurious yachts (including one from Christiano Ronaldo) and the stunning ocean views. Continue along the Passeio Marítimo, a scenic seaside path perfect for morning walks. - Explore the Historic Center of Cascais
Wander through Cascais’ Old Town, known for its cobblestone streets, traditional Portuguese architecture, and vibrant atmosphere. Stop by Praça 5 de Outubro, the town’s main square, and visit the Cidadela de Cascais, a 16th-century fortress offering panoramic views.
Lunchtime: Savor Fresh Seafood
- Where to Eat in Cascais
Cascais is famous for its seafood, so don’t miss the chance to try grilled sardines, octopus salad, or seafood rice at one of these top-rated restaurants:- Mar do Inferno (known for its oceanfront views and fresh seafood) – is located just next to the beautiful cliffs of Boca do Inferno. It’s 20 minutes walk from the city center.
- Taberna Clandestina (great for petiscos, Portugal’s version of tapas) in the city center.
- Baía do Peixe (excellent for seafood platters) with the beautiful view of Cascais Bay.
Afternoon: Stunning Coastal Views & Beach Time
- Visit Boca do Inferno (Hell’s Mouth)
Just a short walk from the town center (ca 20 mins), Boca do Inferno is a dramatic cliff formation where waves crash against the rocks, creating a mesmerizing natural spectacle. It’s one of the most photographed spots in Cascais, so have your camera ready!
- Relax at One of Cascais’ Beautiful Beaches
Cascais boasts some of the best beaches near Lisbon. Choose from:- Praia da Rainha – A small, hidden gem with golden sand and crystal-clear waters.
- Praia do Guincho – A paradise for surfers, known for its strong waves and wild, unspoiled beauty. It is 7km from city center though. You can rent a bike in Cascais (and have an unforgettable bike trip on the Ocean shore – there’s separated bike path) or take an Uber to get there.
- Praia da Conceição – A lively beach near the town center, perfect for swimming and sunbathing.
- Optional Side Trip:
- Visit Sintra (If Time Allows)
If you have extra time and don’t mind a packed itinerary, take a 20-minute drive to Sintra, a UNESCO-listed town famous for its fairytale Pena Palace, Quinta da Regaleira, and lush forests. You’ll need at least a couple of hours to explore, so consider extending your trip into the evening. - Visit Cabo da Roca and Praia da Adraga (you need to take a bus 1624 or Uber)
If you have extra time and love breathtaking natural scenery, take this 30-minute drive to Cabo da Roca, the westernmost point of mainland Europe, where dramatic cliffs meet the roaring Atlantic Ocean. Nearby, Praia da Adraga is a secluded beach with golden sands and incredible rock formations, perfect for a peaceful sunset stroll.
- Visit Sintra (If Time Allows)
Evening: Sunset & Return to Lisbon
- Enjoy Sunset at Santa Marta Lighthouse
Before heading back, catch a breathtaking sunset at the Santa Marta Lighthouse, a picture-perfect spot with striking blue-and-white architecture and spectacular sea views. - Return to Lisbon
If taking the train, check the schedule in advance to avoid waiting. The last trains usually run around midnight, giving you plenty of time to enjoy dinner before heading back.
Essential Travel Tips for Your Cascais Day Trip
- Use Lisbon Card for free public transportation
- Wear Comfortable Shoes – You’ll be walking a lot, so opt for sneakers or comfortable sandals.
- Bring Sunscreen & a Hat – The sun can be intense, especially in summer.
- Carry Some Cash – Some small shops and cafes may not accept cards.
- Try Local Dishes – Don’t leave without trying Ameijoas à Bulhão Pato (garlic clams) or Arroz de Marisco (seafood rice).
- Rest in Parque Marechal Carmona or have a picnic there – it is a great starting and finish point for the Cascais trip.
- Check Train Schedules – Plan ahead to avoid missing the last train back to Lisbon.
A day trip from Lisbon to Cascais offers a perfect blend of history, nature, culture, and relaxation. Whether you’re exploring charming streets, soaking up the sun on pristine beaches, or enjoying fresh seafood by the coast, Cascais has something for everyone. This coastal town is a must-visit for any traveler looking to experience the best of Portugal’s seaside charm.
🌟 Ready to explore Cascais? 🌟 Book a guided tour or excursion for a hassle-free experience and discover all the hidden gems of this beautiful town!
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